3500,00 eksl. moms (kr. 4375,00 inklusiv moms). Kursus gebyr vil omfatte evt. kursusmaterialer (eftersendes), kursusbevis, kaffe/te, snack formiddag, let frokostanretning og eftermiddagskaffe + sødt
Modtager:
Workshoppen henvender sig til fagpersoner, der arbejder indenfor det psykologiske/psykosociale felt og har klientkontakt (f.eks psykologer, læger, sygeplejersker, pædagoger, socialerådgivere, og psykoterapeuter, mindfulness/yoga instruktører).
Intro
The Principle of Mandala: From Mindful Compassion to Insight and Wisdom
V. Choden (aka Sean Mc Govern)
University of Aberdeen, Scotland
Beskrivelse
Workshop aims:
Level: Intermediate and advanced: This workshop will explore
how mindfulness and compassion transform our relationship to
our inner world and the lives we live. We will work with the
principle of the compassionate self that lies at the heart of
Compassion Focussed Therapy (CFT). Through inhabiting this
innate capacity within ourselves, we learn to hold our own
struggles and conflicts with compassion and wisdom, and this
then helps us to hold the difficulties of others too. This takes
us to the centre of our personal mandala. The principle of
mandala derives from Tibetan Buddhism and is a model for
navigating our inner world. Mandala is an energy system that
is depicted as a circle with a centre and a periphery. Normally
we are caught up on the periphery where the conflicting parts
of our inner world fight it out with one another. When we align
ourselves to the centre we find a place of calmness and
integration, and we can begin to see the value and richness of
the various parts of ourselves. This opens the door to insight:
realising that none of these parts define who we are. We
realise too that the different elements of our experience are
shaped by our family and upbringing, by culture and social
conditioning, and by the evolved nature of the human brain,
with its in-built drives and emotions. None of this is personal,
and none of this is our fault. Seeing this deeply connects us to
the truth of interbeing: how we are intimately linked to the
lives of others and to the environment we live in. This opens
the door to the Buddhist truth of Emptiness. We see too that
when we identify ourselves with the wisdom and compassion
that lies at the centre of our being, this part of us was never
damaged – it was always whole and complete despite whatever
wounding and trauma we experienced in our lives.
This workshop will integrate principles of Evolutionary
Psychology found in Compassion Focused Therapy with
Buddhist psychology. We will introduce mindfulness, selfcompassion
and insight practices that become the basis for
learning to inhabit our compassionate self and find the centre
of our personal mandala. This opens the door to genuine
compassion for ourselves and for others too, and it creates the
conditions for insight into the interdependent nature of life,
and how at our core we are whole and complete.
Structure
The workshop will be strongly experiential. We will draw on the
wisdom and insights from Neuroscience, Psychology and
Buddhism. There will be short presentations, guided practice
and inquiry into how the practices impact on our experience.
There will also be periods of sitting practice and instruction on
how to apply these practises and insights in our daily lives.
Course Leader
Choden (aka Sean McGovern) will lead the workshop. He has
co-written a book with Prof. Paul Gilbert, the founder of
Compassion Focused Therapy, entitled ‘Mindful Compassion,
using the power of mindfulness and compassion to transform
our lives’ Robinson, London 2013. Choden leads Mindful
Compassion workshops with Paul Gilbert in the UK and Europe.
He is originally from South Africa where he trained and worked
as a lawyer. He was a Buddhist monk for 7 years and undertook
a three year, three month retreat in 1993. He is now involved in
developing secular mindfulness and compassion programmes
drawing upon the wisdom and methods of the Buddhist
tradition, as well as contemporary insights from psychology and
neuroscience. He is an honorary fellow of the University of
Aberdeen in Scotland and teaches on their Postgraduate
Programme in Mindfulness (MSc) that is the first of its kind to
include compassion in its curriculum.
Praktisk if. tilmelding og kursus:
Kursusudbyder og kursusansvarlig:
• Camilla Grønlund, Act house psykologerne, Huset
Blachsgaard, Vesterport 8 K, 8000 Aarhus C
Workshoppens målgruppe:
Workshoppen forudsætter et grundlæggende kendskab til
Compassion Focused Therapi (Medfølelsesfokuseret terapi v.
Paul Gilbert) og mindfulness tilgang, formål og praksis.
Workshoppen henvender sig til fagpersoner, der arbejder
indenfor det psykologiske/psykosociale felt og har
klientkontakt (f.eks psykologer, læger, sygeplejersker,
pædagoger, socialerådgivere, og psykoterapeuter,
mindfulness/yoga instruktører).
Lignende kurser
Løbende optag
Supervisionsgruppe for psykologer (Niels Bagge )
Supervisionsgruppe for psykologer på vej til autorisation. 2 timer torsdage i lige uger fra 16-18.
Roskilde
900 kr.
27
februar
LGBTQ Unge og kønsidentitet (Maja Vain Gilbert )
Til dette kursus vil du lære om hvad LGBTQ+ betyder, forstå forskellen på kønsidentitet og seksuel orientering, forskellen på transkønnethed og interkøn, samt gode redskaber til bedre at tage vare på dette udfordrende emne i dit arbejdsliv.
Frederiksberg
1.500 + moms
10
december
Unge og selvmordstanker (Maja Vain Gilbert )
Kurset vil klæde dig på til at lave en selvmordsrisikovurdering, og hjælpe dig med at føle tryghed i arbejdet. Nye tendenser blandt unge omkring selvmordstanker i relationer til ungdomsfællesskaber og sociale mediers rolle også være på dagsordenen.
Frederiksberg
1.500 + moms
12
november
Ung i en præstationskultur (Maja Vain Gilbert )
På kurset får du en indføring i forskningen bag præstationskulturen, historikken bag udviklingen af en præstationskultur, måder hvorpå det påvirker ungdomslivet i praksis og hvordan du som praktikker kan arbejde med dette i samtalen med den unge.
Frederiksberg
1.500 + moms
9
oktober
Unges digitale liv (Maja Vain Gilbert )
I arbejdet med den unge kan det være svært at navigere i unges digitale liv. Derfor er det også centralt, at man i arbejdet har en forståelse for den ungdomskultur, der i stigende grad bliver udlevet i de nye (digitale) fællesskaber.
Frederiksberg
1.500 + moms
Kontakt:
Camilla Grønlund
Telefon:
28 76 74 36
Kontaktperson:
Camilla Grønlund
E-mail:
camilla@acthouse.dk
Fuld adgang
Kr. 998/årligt (ex. moms)
Opret ubegrænset antal kurser, grupper og foredrag